Hot Smoked Portion 115g
Pepper Smoked Mackerel
Ocean Blue Hot Smoked Pepper Mackerel is wild-caught and then traditionally hot smoked and seasoned with pepper in small ovens. The new superfish that is a great source of protein and healthy Omega 3 Oils.
Available in NZ at Countdown and leading independent retailers.
Mackerel (Scomber scombrus)(97.7%), Salt (2.1%), Pepper (0.2%). Natural Wood Smoke.
Contains Fish. May contain bones.
Servings per package: 2
Serving size: 57.5g
| Nutrition | Avg Qty Per Serving | Avg Qty Per 100g |
|---|---|---|
| Energy | 775kJ | 1348kJ |
| Protein | 10.9g | 19.0g |
| Fat, total | 15.9g | 27.7g |
| – saturated | 3.8g | 6.6g |
| Omega 3 | 4.5g | 7.3g |
| Carbohydrate | <0.1g | <0.1g |
| – sugars | <0.1g | <0.1g |
| Sodium | 475mg | 826mg |
Disclaimer
Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.
