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Home / Our Brands / Fig & Black Olive

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Ingredients

Wheat Flour, Flaxseeds, Diced Figs (12.7%) [Figs, Rice Four], Raw Sugar, Honey, Sliced Black Olives (6.5%) [Black Olives, Salt, Color (579)], Greek Yoghurt [Whole Milk, Cream, Live Cultures], Raising Agent (500), Salt..
Allergy Advice – Contains Gluten and Milk Products. May Contain Sesame Seeds and Tree Nuts

Nutrition information

Servings per package: 7
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 263kJ 1750kJ
Protein 1.5g 10.1g
Fat, total 1.7g 11.3g
– saturated 0.3g 1.8g
Carbohydrate 9.6g 63.8g
– sugars 4.0g 26.9g
Dietary Fibre 1.4g 9.3g
Sodium 122mg 810mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information; therefore, you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Flaxseeds, Diced Dates (12.8%) [Dates, Rice Flour], Raw Sugar, Dried Apricots (8.0%) [Apricot, Rice Flour, Preservative (220)], Honey, Greek Yoghurt [Whole Milk, Cream, Live Cultures], Raising Agent (500), Salt.
Allergy Advice – Contains Gluten, Milk Products and Sulphites. May Contain Sesame Seeds and Tree Nuts.

Nutrition information

Servings per package: 7
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 257kJ 1710kJ
Protein 1.2g 9.9g
Fat, total 1.3g 8.9g
– saturated 0.2g 1.4g
Carbohydrate 10.2g 67.7g
– sugars 4.7g 31.5g
Dietary Fibre 1.2g 7.7g
Sodium 98mg 650mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Flaxseeds, Dried Sweetened Cranberries (10.7%) [Cranberries, Sugar, Sunflower Oil], Raw Sugar, Honey, Greek Yoghurt [Whole Milk, Cream, Live Cultures], Sunflower Seeds (5.1%), Raising Agent (500), Salt.
Allergy Advice – Contains Gluten and Milk Products. May Contain Sesame Seeds and Tree Nuts.

Nutrition information

Servings per package: 11
Serving size: 10g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 269kJ 1790kJ
Protein 1.5g 9.9g
Fat, total 1.8g 11.9g
– saturated 0.3g 1.7g
Carbohydrate 9.8g 65.6g
– sugars 3.3g 22.1g
Dietary Fibre 1.2g 7.9g
Sodium 116mg 770mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Rice Flour, Tapioca Starch, Flaxseeds, Diced Figs (13.8%) [Figs, Rice Flour], Raw Sugar, Maize Starch, Honey, Greek Yoghurt [Whole Milk, Cream (Milk), Live Cultures], Sunflower Seeds (4.9%), Raising Agent (500), Salt, Vegetable Gum (415), Humectants (420, 1520), Emulsifiers (471 (Soy), 475), Acidity Regulator (570).
Allergy Advice – Contains Milk Products and Soy. May Contain Sesame Seeds and Tree Nuts.

Nutrition information

Servings per package: 7
Serving size: 15g

 

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 254kJ 1690kJ
Protein 1.2g 7.8g
– Gluten Nil Nil
Fat, Total 1.6g 10.5g
– Saturated 0.3g 1.7g
Carbohydrate 9.8g 65.1g
– Sugars 3.6g 23.9g
Dietary Fibre 1.2g 7.7g
Sodium 110mg 730mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Flaxseeds, Dried Cranberries (10.1%) [Cranberries, Sugar, Sunflower Oil], Pumpkin Seeds (10.1%), Raw Sugar, Honey, Greek Yoghurt [Whole Milk, Cream (Milk), Live Cultures], Sodium Bicarbonate, Salt.
Contains Gluten and Milk Products. May Contain Sesame Seeds and Tree Nuts.

Nutrition information

Servings per package: 10
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 266kJ 1770kJ
Protein 1.9g 12.5g
Fat, Total 1.8g 12.2g
– Saturated 0.3g 2.0g
Carbohydrate 9.2g 61.1g
– Sugars 3.8g 25.0g
Dietary Fibre 1.1g 7.2g
Sodium 101mg 670mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Flaxseed, Dried Figs (12.5%) [Figs, Rice Flour], Raw Sugar, Almonds (8%), Honey, Greek Yoghurt [Whole Milk, Cream (Milk), Live Cultures], Sodium Bicarbonate, Salt.
Contains Gluten, Milk Products and Tree Nuts. May Contain Sesame Seeds.

Nutrition information

Servings per package: 10
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 267kJ 1780kJ
Protein 1.6g 10.9g
Fat, Total 2.1g 13.9g
– Saturated 0.3g 1.8g
Carbohydrate 8.9g 59.3g
– Sugars 3.8g 25.0g
Dietary Fibre 1.4g 9.4g
Sodium 103mg 685mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Raw Sugar, Cashews, Honey, Sesame Seeds, Greek Yoghurt (Whole Milk, Cream [Milk], Live Cultures), Sodium Bicarbonate, Dried Rosemary, Salt, Dried Parsley, Garlic Granules, Onion Flakes.
Contains Gluten, Milk Products, Sesame Seeds And Cashew Nuts, May Contain Tree Nuts.

Nutrition information

Servings per package: 10
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 273kJ 1820kJ
Protein 1.7g 11.1g
Fat, Total 2.2g 14.5g
– Saturated 0.5g 2.9g
Carbohydrate 9.3g 62.2g
– Sugars 3.2g 21.0g
Dietary Fibre 0.8g 5.3g
Sodium 109mg 698mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Rice Flour, Tapioca Starch, Maize Starch, Cheese Powder [Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Citric Acid], Salt, Canola Oil, Xanthan Gum, Sorbitol, Propylene Glycol, Emulsifiers [Glyceryl Monostearate (Soy), Polyglycerol Esters of Fatty Acids], Sodium Bicarbonate, Stearic Acid.
Allergy Advice – Contains Milk products, may contain Sesame seeds

Nutrition information

Servings per package: 10
Serving size: 10g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 170kJ 1700kJ
Protein 0.4g 3.9g
– Gluten Nil Nil
Fat, Total 0.4g 3.8g
– Saturated 0.2g 1.7g
Carbohydrate 8.8g 87.8g
– Sugars 0.1g 1.1g
Dietary Fibre 0.0g 0.4g
Sodium 69mg 686mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (milk, salt, starter culture, enzymes), salt, citric acid], Salt, Cracked Black Pepper (0.6%), Canola Oil, Sodium Bicarbonate.
Allergy Advice – Contains Wheat and Milk products, may contain Sesame seeds

Nutrition information

Servings per package: 7
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 166kJ 1660kJ
Protein 1.1g 10.6g
Fat, Total 0.5g 4.8g
– Saturated 0.2g 1.8g
Carbohydrate 7.5g 74.5g
– Sugars 0.2g 2.3g
Dietary Fibre 0.3g 3.4g
Sodium 67mg 670mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (milk, salt, starter culture, enzymes), salt, citric acid], Sesame Seed (4.7%), Salt, Canola Oil, Sodium Bicarbonate.
Allergy Advice – Contains Wheat, Milk and Sesame

Nutrition information

Servings per package: 7
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 171 KJ 1710 KJ
Protein 1.2g 11.6g
Fat, Total 0.8g 8.2g
– Saturated 0.2g 2.4g
Carbohydrate 6.9g 69.3g
– Sugars 0.3g 2.5g
Dietary Fibre 0.4g 3.6g
Sodium 72mg 720mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Wheat Flour, Cheese Powder [Milk Solids, Cheese Solids (milk, salt, starter culture, enzymes), salt, citric acid], Poppy Seed (4.7%), Salt, Canola Oil, Sodium Bicarbonate.
Allergy Advice – Contains Wheat and Milk products, may contain Sesame seeds

Nutrition information

Servings per package: 7
Serving size: 15g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 166kJ 1660kJ
Protein 1.1g 11.0g
Fat, Total 0.7g 6.6g
– Saturated 0.2g 2.2g
Carbohydrate 7.0g 69.8g
– Sugars 0.3g 2.6g
Dietary Fibre 0.5g 4.9g
Sodium 64mg 640mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Rice Flour, Tapioca Starch, Maize Starch, Cheese Powder [Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Citric Acid], Salt, Canola Oil, Xanthan Gum, Sorbitol, Propylene Glycol, Emulsifiers [Glyceryl Monostearate (Soy), Polyglycerol Esters of Fatty Acids], Sodium Bicarbonate, Stearic Acid.
Allergy Advice – Contains Milk products, may contain Sesame seeds

Nutrition information

Servings per package: 10
Serving size: 10g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 170kJ 1700kJ
Protein 0.4g 3.9g
– Gluten Nil Nil
Fat, Total 0.4g 3.8g
– Saturated 0.2g 1.7g
Carbohydrate 8.8g 87.8g
– Sugars 0.1g 1.1g
Dietary Fibre 0.0g 0.4g
Sodium 69mg 686mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Rice Flour, Tapioca Starch, Maize Starch, Cheese Powder [Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Citric Acid], Turmeric (1.8%), Salt, Canola Oil, Xanthan Gum, Sorbitol, Propylene Glycol, Emulsifiers [Glyceryl Monostearate (Soy), Polyglycerol Esters of Fatty Acids], Sodium Bicarbonate, Stearic Acid.
Allergy Advice – Contains Milk products, may contain Sesame seeds

Nutrition information

Servings per package: 7
Serving size: 8 crackers (15g)

Nutrition Amount per Serving % Daily Value
Total Fat 1g 1%
     Saturated Fat 0g 0%
     Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 4%
Total Carbohydrate 9g 3%
     Dietary Fiber 0g 0%
     Total Sugars 0g
     Added Sugars 0g 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 24mg 1%
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Pumpkin Seed Kernels (46%), White Sesame Seeds, Linseeds, Psyllium Husk, Salt, Thickener (Hydroxy Propyl Distarch Phosphate).
Contains Sesame Seeds. May Contain Milk Products.

Nutrition information

Servings per package: 6
Serving size: 17g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 413kJ 2430kJ
Protein 5.0g 29.4g
– Gluten Nil Nil
Fat, Total 8.2g 48.4g
– Saturated 1.4g 8.3g
Carbohydrate 0.2g 1.2g
– Sugars 0.2g 1.2g
Dietary Fibre 2.6g 15.3g
Sodium 60mg 355mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Linseeds, White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Amaranth Grains (7%), Psyllium Husk, Hulled Millets (1%), Salt, Thickener (Hydroxy Propyl Distarch Phosphate).
Contains Sesame Seeds. May Contain Milk Products.

Nutrition information

Servings per package: 6
Serving size: approx. 17 g (1 Cracker)

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 349kJ 2055kJ
Protein 3.9g 22.9g
– Gluten Nil Detected Nil Detected
Fat, Total 5.7g 33.4g
– Saturated 0.8g 4.6g
Carbohydrate 2.2g 12.9g
– Sugars 0.2g 0.9g
Dietary Fibre 4.5g 26.3g
Sodium 56mg 330mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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Ingredients

Linseeds, White Sesame Seeds, Sunflower Kernels, Pumpkin Seed Kernels, Black Sesame Seeds, Psyllium Husk, Salt, Thickener (Hydroxy Propyl Distarch Phosphate).
Contains Sesame Seeds. May Contain Milk Products.

Nutrition information

Servings per package: 4
Serving size: 20g

Nutrition Avg Qty Per Serving Avg Qty Per 100g
Energy 383kJ 1920kJ
Protein 4.3g 21.4g
Fat, Total 9.1g 45.3g
– Saturated 1.0g 5.0g
Carbohydrate 3.6g 17.9g
– Sugars 0.3g 1.4g
Dietary Fibre 3.7g 18.4g
Sodium 60mg 300mg
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Disclaimer

Please note that while we take every care to make sure the product information on our website is correct, product recipes are regularly changed. This may affect nutrition and ingredient information, therefore you should always check product labels and not rely on the information displayed here.

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